Emotional Stress & Tension

BALANCING YOUR EMOTIONS & HORMONE STRESS WITH ACUPUNCTURE

Living a busy, active life would generally be diagnosed as healthy, but it could also mean you don't take enough time to stop and release daily stress or anxiety.  Chinese medicine has an understanding that feeling good is far more than the absence of direct illness. By achieving relaxation and balance, we embrace not just our physical strength, but mental and emotional, even spiritual, wellness.

Acupuncture for any ailment generally also makes a person feel stable, grounded, and achieves a sense of peaceful energy.  In today’s hectic and stress-filled lifestyles, this is becoming a frequent and vital part of treatment. And this is why so many patients continue to have acupuncture far after their original complaint is long gone.

GUIDED MEDITATION

A standard part of your regular acupuncture session includes a guided meditation whilst you relax with the needles. This is tailored to your unique condition and requirements. Whether it is a body, mind or spirit imbalance, or a combination of all, you can seek out the easiness and relief that comes with taking a few moments to connect with your inner-self.

This is also available as a stand alone clinic therapy.

REFLEXOLOGY FOR RELAXATION

Chinese medicine Reflexology is a deeply relaxing, safe therapy with focus on pressure points on the feet, hands, even face, enabling the body into a state of wellbeing and thus encouraging it to heal itself.

It's a lovely way to relax and unwind between corresponding Acupuncture sessions, deeply calming and also hormone balancing like Acupuncture, thus curbing the stress hormones adrenaline and cortisol.