Conditions Treated

 Acupuncture IS NOT Just for Muscle Pain ! 

Most of us don’t realise how pain free and very gentle a relaxing acupuncture session can be. It leaves you feeling light, calm and serene…and fixes the ailments you came in to the clinic to improve. 

Best of all is acupuncture treats SO MUCH MORE than the aches of muscles we usually hear about. Chinese medicine incorporates acupuncture to treat virtually every organ in the body and to recharge strength and energy. With a holistic approach to well-being, it rebalances a person physically, mentally and emotionally. 

Don’t be afraid to try it if it’s new to you, even severely needle-phobic people have come to love acupuncture. 

Read further to see this huge list of conditions which acupuncture successfully treats, many potentially life changing! 

Gynaecological conditions

• Infertility

• Menopause

• PCOS and cysts

• Endometriosis

• Fibroids

• Thrush

• Irregular menstrual cycles

• Painful, heavy or absent periods

 Fertility and IVF

• Assisted conception programme

• Unexplained infertility

• Infertility anxiety and stress

• High FSH

• Low AMH

• Hormonal imbalances

• Luteal phase defect

• Ovarian hyperstimulation

• Blocked fallopian tubes

• Male factor deficiency

• IVF,IUI, ICSI assistance

Pregnancy and Birth

• Pregnancy programme

• Labour preparation programme

• Miscarriage

• Morning sickness

• SPD/Pelvic disorders

• Digestive disorders

• Immune system function

• Muscular aches and pains

• Breech presentation

• Pre-birth stress and anxiety

• Gestational Diabetes

• Labour induction

• Pain relief during labour/birth

• Post-natal recovery

• Post-natal depression

Cardiovascular conditions

• Blood pressure imbalance

• Stress and anxiety

• Palpitations

• Poor blood circulation

• Cold fingers and toes

Digestive conditions

• Constipation

• Diarrhoea/loose bowel

• IBS

• Bloat/Wind

• Indigestion

• Appetite change

• Vomiting

• Candida

• Abdominal pain

• Crohn’s disease

TAC ©

Mental and emotional

• Stress / anxiety disorder

• Depression

• Insomnia/Sleep disorder

• Frustrations

• Shock

• Grief

• Low energy

• Worry or Fear

Pain and Muscular Disorders

• Headaches: migraine, hormonal, stress

• Sport injuries

• Upper/ lower back pain

• Sciatica

• Tennis elbow

• Knee pain

• Shoulder/frozen shoulder

• Pelvic pain

• Rib pain

• Carpal tunnel

• Arthritis pain

• RSI (repetitive strain injury)

Respiratory/Immune Conditions

• Hayfever

• Cold and flu

• Sinusitis

• Asthma

• Bronchial disorder

• Shortness of breath

• Tight chest

• Low energy

Skin Conditions 

• Acne

• Eczema

• Dermatitis/psoriasis

• Heat rash

• Rosacea

Addictions

• Smoking

• Weight loss

• Other substances

Vagus Nerve Health Benefits

A Bit About the Vagus Nerve:

Digestive Wellness

Watch this space for posts on how just breathing can nourish this important and all-healing cranial nerve

The Vagus nerve has been gathering lots of attention lately. Much has been learned about it and its importance to our overall health is being uncovered!

Its the longest of the cranial nerves, and is named so because it "wanders" like a vagabond. It sends out fibres from your brainstem to your visceral organs, not working inside itself at all.

Here's a brief list of all the good things its been learned that it does for our good health and good living!:

Wash Away the Body Stress Blockages

For every emotional event in your life, there is a physical response in your body. Make it positive!

1. Reduces inflammation, in all areas of the body: on a cellular level!

2. It initiates the body's relaxation response: makes us all zen, yum

3. Its the translator from the brain sending messages to the digestion

4. It helps you breathe: healthy breathing is basis for emotional and physical wellbeing

5. It helps retain memories ie., fighting Alzeheimer's potential

6. It improves cardio function by controlling heart rate

The power this nerve has to maintain balance health and wellbeing in our daily lives is astonishing, and it has opened up a whole new field of medicine called "bioelectronics"...as the interest is focused on the results of gently pulsed and electrical stimulation of the vagus nerve to encourage our bodies to heal themselves completely naturally, and for the long term!

Acupuncture has long had a similar gentle effect on the body, creating a gentle stimulation to the nervous system to act more efficiently in its daily activities, keeping the body well and disease free, and healing itself more efficiently when challenged.

An exciting time to see truly integrated medicine platforms arise, and ultimately treat all people with less drugs and less side effects. Another piece of evidence showing the human body is a genius machine!

Newsletter: April is Fertility

All About Fertility
How can Acupuncture help you?

Acupuncture and Fertility

Infertility is an all-too-common problem among couples looking to conceive. According to Resolve, the National Infertility Association, approximately 1 in 8 couples struggle to get and stay pregnant. Couples in this scenario often resort to spending tens of thousands of dollars on expensive fertility medicine and treatment that yields no tangible results. However, a more effective solution may come from the ancient practice of acupuncture.

What Is Acupuncture?

Acupuncture is a form of Traditional Chinese Medicine (TCM) that involves the placement of thin needles in specific points of the body. While the exact methods have evolved since the practice was first used during the Shang Dynasty (1600–1100 BCE), the underlying principle remains the same: to stimulate the body's life force (Qi) by correcting blockages.

Acupuncture is often used in conjunction with other forms of TCM such as moxibustion and cupping. Incorporating these practices into acupuncture strengthen its ability to stimulate the body.

The human body contains a total of 12 meridians through which Qi flows. Normally, it travels through these meridians unrestricted. There are times, however, when a blockage prevents Qi from flowing, at which point it grows stagnant and begins to adversely affect our organs and vital systems. Traditional Chinese Medicine is based on the belief that restoring the body's Qi can alleviate various symptoms and diseases.

How Acupuncture Can Help Couples Conceive

So, can acupuncture increase your chances of conceiving? It really depends on what exactly is causing your infertility. However, acupuncture – when performed by a licensed acupuncturist – can restore your body's life force and potentially correct problems associated with infertility.

Fertility clinic researchers recently performed a study to determine the effectiveness of acupuncture as a fertility treatment. 160 patients who were undergoing assisted reproduction therapy were split into two groups: one group received embryo transfer with acupuncture, while the second group received embryo transfer without acupuncture. Of the 80 patients in group one who received acupuncture, 34 became pregnant (42.5%). In the second group, just 21 patients became pregnant (26.3%).

This is just one of many studies attesting to the power of acupuncture for couples looking to conceive. If you're struggling to become pregnant, schedule an appointment with a licensed acupuncturist to see if it works for you. Who knows, this centuries-old practice could be the missing element to your new family.

Give me a call today to learn how you can get back on track to better health!

5 Ways To Boost Your Fertility

#1) Manage Your Weight
Being either underweight or overweight can significantly reduce your chances of getting pregnant. One study involving the analysis of 2,112 female participants found that women with a body mass index (BMI) of 25-39 required twice the length of time to become pregnant as women with a healthy BMI of less than 19.

#2) Eat More Liver
Some people might turn their head at the thought of eating liver, but it's actually a delicious dish that can prove helpful in boosting your fertility. In fact, a report published by the Weston A. Price Foundation found liver to contain more nutrients, gram for gram, than any other food. Whether it's beef or chicken, liver contains vitamin A, vitamin B, protein, folic acid, iron, purines (precursors for DNA) and more.

#3) Eat More Seafood
Seafood–  fish, oysters, clams, mussels, lobster, crabs, etc. – are an excellent food for boosting your fertility. They contain large amounts of zinc, iron, selenium, vitamin A, vitamin D, omega fatty acids (the good type of fat), and other essential nutrients, many of which are directly linked to the body's reproductive system. When choosing seafood, however, it's recommended that you opt for smaller-sized fish to minimise your consumption of mercury. Because of its large size, tuna carries a heavy dose of the toxic chemical mercury, and therefore should be consumed sparingly.

#4) Acupuncture
You might be surprised to learn that acupuncture can improve your chances of conceiving. Back in 2002, a team of German researchers performed a study to determine the effects of acupuncture on fertility. Researchers split 160 women who were trying to conceive into two groups: one group received acupuncture, while the second group did not it. They concluded that 42% of the women who received acupuncture got pregnant, whereas only 26% of the control group got pregnant. Does this mean acupuncture will guarantee a pregnancy? Not necessarily, but this form of Traditional Chinese Medicine (TCM) is proven to help couples conceive in less time.

#5) Cut Back on Processed Foods
Many women who struggle to conceive eat far too many processed foods. While a fast food burger and fries may seem appetising, it forces heavy amounts of saturated fat, sodium and even sugar into your body while offering little-to-no real nutritional value. Fertility experts say women should focus on a more natural diet if they want to conceive.

Give me a call today to learn how you can get on track to better health.

Physical Fitness Health and Acupuncture

Fit versus Healthy

There is a difference between being in top physical shape and holistically healthy. Some people may be in great athletic shape, but actually neglecting their body’s other internal health needs. 

There have been numerous cases where professional athletes in the peak of their careers have died of heart attacks and other natural complications. Could these deaths have been prevented by taking better care of their overall health? Possibly.

A physically fit body is typically a body that exudes health and vibrancy, however, this doesn’t mean that underlying illnesses such as cancer or cardiovascular disorders are not underneath the surface.

In Traditional Chinese Medicine (TCM) and acupuncture, when there are meridian imbalances in the body, our organs are not functioning to their fullest capacity.

Although you may feel in great athletic shape, when our body is out of balance, our organs are not getting the sufficient energy and blood flow they need to function properly.

The best thing to do is listen to your body. If something feels off or you feel low energy, these could be signs of an imbalance in your body.

The foundation of healthy living is a powerful free-flowing meridian system free to help the body without interference; this can be done through acupuncture.

By using acupuncture points on different meridians on your body, you can be restored to balance and better overall health.